Book an Appointment

Taking the first step is the hardest part — I'm here to make it easy

Get in Touch

I'd love to hear from you. Reach out via the form or contact me directly by phone or email. If you're nervous about getting started, we can arrange a brief phone chat before your first session at no extra cost.

📞 027 411 1904
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🕒 Monday to Friday, 9am – 4pm

Psychotherapy Agreement

Please download, read and sign the Psychotherapy Agreement prior to your first session. This document includes important information and screening questions.

Download Agreement

Send me a message

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What Happens Next

1. Reach Out

Send a message or give me a call. I'll respond within 48 hours to arrange a suitable time.

2. First Session

We'll spend our first session getting to know each other and clarifying what brings you to therapy.

3. Begin Your Journey

Together we'll set goals and begin working towards your well-being at a pace that suits you.