Services
Compassionate support for adolescents and adults, in person and online
Who I Work With
I work with adolescents (16 years and older) and adults, offering support both in person and through online telepsychology sessions — depending on what feels most comfortable and accessible for you.
Areas of Focus
Depression
Support through persistent sadness, emptiness, low motivation and disconnection from life.
Anxiety
Understanding the roots of excessive worry, racing thoughts and panic, and building tools to manage it.
Trauma
A safe space to process past experiences that continue to affect your emotional well-being.
Loss & Bereavement
Support through grief after the loss of a loved one or other major life losses, at your own pace.
Adjustment & Life Transitions
Navigating life changes such as moving, career shifts, parenthood or health challenges with clarity and resilience.
Anger & Emotion Regulation
Understanding emotional triggers and building healthier, more balanced ways of responding.
Relationship Difficulties
Exploring patterns, improving communication and fostering healthier connections.
Personality Difficulties
Insight, support and tools for long-standing patterns that cause distress or conflict.
Session Fees
Each session runs for 50 minutes. The session fee is $220 (GST included). Payment can be made via internet banking, either before or on the day of your session.
Hours
Monday to Friday, 9am – 4pm. If you're going through a particularly difficult time, I'll do my best to arrange an extra session as soon as possible.
Cancellation Policy
Please give at least 24 hours notice by email or text if you need to cancel or reschedule. Less than 24 hours notice will incur a half-session fee, unless it's an emergency.